Prehabilitation: Why Preparing for Joint Surgery Is the Fastest Way to Accelerate Recovery
When faced with a major orthopedic surgery—such as a total knee replacement, a hip replacement, or a rotator cuff repair—most patients focus all their energy and attention on the post-operative recovery phase. They schedule time off work, clear their calendars for weeks of physical therapy, and purchase home recovery gear, assuming that their true rehabilitation … Read more